El Salvador Solo Travel: A Solo Female Traveler’s Guide 2024

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Feeling hesitant about solo travel to El Salvador due to its reputation for gang violence? You’re not alone. 

Many, myself included, have initially passed over this Central American gem because of its daunting headlines. Yet, El Salvador deserves a top spot on your travel list, especially if you’re a solo adventurer.

After exploring nearly every country in Central America, I was amazed to discover El Salvador as my favorite. I almost missed out on the breathtaking hikes up Santa Ana Volcano, the exhilarating Seven Waterfalls, and the charming Ruta de las Flores. Not to mention the delicious pupusas!

Three years into my global solo travels, I’ve realized that misconceptions can mask a place’s beauty. El Salvador’s rich culture, stunning landscapes, and friendly locals prove just that.

Let me share the insights and tips that made my journey through El Salvador a memorable part of my adventures.

⛑️ My number one safety tip for travelers, no matter where you’re going or how long your trip is, is to buy SafetyWing insurance to protect your trip.

Is Solo Travel in El Salvador Safe?

Is traveling solo in El Salvador safe, especially for solo female travelers? A valid question given El Salvador’s former reputation as the murder capital of the world. 

But let me tell you about my own experience. Despite the US slapping a Level 3 Travel Advisory on El Salvador, warning travelers about crime, I found El Salvador surprisingly safe and welcoming. 

It’s remarkable to witness El Salvador’s transformation, largely due to the government’s rigorous efforts to dismantle gang influence. This approach has not only led to a significant drop in crime rates, making El Salvador as safe as many well-loved tourist destinations. 

El Salvador’s murder rate is now the second-lowest in all of North and South America, trailing only behind Canada and notably lower than that of the United States. 

The locals I spoke with are overwhelmingly positive about these changes. Areas that once felt menacing after dark are now vibrant community hubs, brimming with life as children play and families enjoy the outdoors well into the evening.

However, it’s important to recognize that these measures have raised human rights concerns about due process. It’s a complex situation that deserves ongoing attention and monitoring.

My Top El Salvador Solo Female Travel Safety Tips

I’ve now traveled through 60 countries and counting and picked up a few tricks along the way. 

Sharing these solo travel safety tips isn’t about scaring you off solo travel—far from it! 

It’s all about helping you dive in with your eyes open, feeling as prepared and pumped as I do whenever I start a new adventure. 

Remember, safety’s a big deal everywhere, not just abroad. Most crimes bank on catching you off guard, so let’s make sure we’re anything but.

1. Book a Tour on Day One: It eases you into a new place, giving you time to build confidence. I always start with a city tour or a day trip to ask all my questions and get local insights. Plus, it’s an easy way to meet other travelers.

2. Check with Your Hostel: They’re up-to-date on the dos and don’ts, helping you navigate the safe and not-so-safe spots.

3. Be Street Smart: Awareness is key. Avoid walking alone after dark and always keep your belongings where you can see them, especially on public transport.

4. Low Profile: Simplicity over flashiness minimizes unwanted attention. Leave the expensive jewelry at home. I also noticed that locals in El Salvador tend to dress more conservatively than back home, so I try to do the same.

5. Watch Your Drinks: Going out alone? Stay alert. Never leave your drink unattended, and avoid getting intoxicated by yourself. The worst story I ever heard from a solo female traveler was when she went to a club alone (in Ecuador, not El Salvador).

6. Say No to Drugs: It’s a fast track into risky situations. Just don’t do it.

7. Stay Informed: Signing up for STEP (Smart Traveler Enrollment Program) can be a lifesaver for US citizens, offering travel alerts and embassy support.

8. Bank Smart: Use ATMs in secure locations and carry only what you need for the day, keeping the rest locked up safely in your accommodation. 

I also leave a spare credit card, debit card, and emergency cash hidden in my other backpack in case my daypack gets stolen. I have friends who wear a money belt under their clothes.

I always try to use ATMs attached to a bank when I can since those are less likely to be tampered with. Give the card slot a little wiggle, and use your hand to cover the PIN pad.

9. Cross Borders Wisely: Stick to official crossings and aim to complete your travel by daylight. I crossed the borders of Guatemala and Honduras solo during daytime hours and didn’t have any issues.

10. Keep Your Phone Charged: A charged phone is your lifeline. Carry a spare battery for emergencies.

11. Emergency Numbers: Save local emergency contacts in your phone for quick access.

• Police: 911
• Fire Department: 913 or 2527-2300
• Salvadoran Red Cross: For emergencies, dial 2222-5155

12. Travel Insurance: Ensure it covers everything from medical evacuation to adventurous activities. I use this one.

13. Taxi Tips: Skip the street hails. Use reputable services or Uber (available in major cities), and agree on fares in advance. Your hostel should have relationships with trustworthy drivers if you need one.

14. Travel Tools: Airtags for luggage tracking and sharing your location with family can add an extra layer of security.

15. Security Tools: While I’ve never used a fake wedding ring or door alarm, they’re worth considering if they’ll make you feel more secure. 

Remember, safety is personal and about doing what feels right for you. 

Through cautious planning and staying alert, I’ve navigated the world solo, and you can too.

👉 Find out how much it costs to protect your trip today with Safety Wing travel insurance.

Essential Information: El Salvador Solo Travel

Wondering if your high school Spanish will cut it? Or when to visit El Salvador? 

Stick with me, and you’ll be navigating El Salvador like a pro, with all the confidence of a seasoned solo traveler.

What to Expect When Solo Traveling in El Salvador

The Salvadoran people are the heart and soul of the country, greeting you with open arms and warm smiles that make you feel right at home. They were the most welcoming people I met in my seven months of solo traveling through Central America – you could tell how thrilled they were to have tourists enjoying their country.

If you’re into hiking, surfing, waterfalls, and hot springs, you’re looking at the right place. 

El Salvador’s got this raw, untouched vibe that makes every adventure here feel like you’re in on a secret. Probably not for much longer, though!

El Salvador has everything from beachy shores to mountain trails. 

In San Salvador, you’ll dive into the city’s vibrant streets and bustling markets, soaking up the urban energy. 

Meanwhile, the countryside delivers the perfect mix of relaxation and excitement. And some of the best coffee I’ve ever had in my mug! Look out for the beautiful turquoise-browed motmot, the national bird.

My favorite experiences were hiking up to Santa Ana Volcano, surfing at El Tunco (ok, technically, I was just watching), chasing waterfalls in Juayua, and unwinding in a hot spring after a long day. And pupusas, obviously.

👉 Check out this popular Day Tour that includes the Santa Teresa Hot Spring, Cafe Albania Bike Zipline, and visiting the village of Ataco.

Do I Need to Speak Spanish in El Salvador?

Tourism in El Salvador is still pretty new, so finding locals who speak fluent English is rare. Having a few Spanish phrases in your back pocket seriously levels up your El Salvador solo travel game. 

I’ve trotted the globe to 60 countries – in many places, my vocabulary was pretty much “hello” and “thank you.” Despite the language barriers, a smile and some creative sign language have opened more doors than I can count. It’s about the effort, and trust me, people appreciate it.

To make things easier, I swear by the Google Translate app. It’s a real game-changer, especially since you can download languages for offline use. This little trick has saved me more times than I can remember, making those moments of confusion a bit more navigable and a lot less intimidating.

So, yes, brush up on your Spanish before you go. It’ll enrich your travels, making every interaction smoother and more memorable. 

👉 One of my favorite ways to get to know a new place is to take a tour (food tours are my favorite). A tour on Day 1 lets you get your bearings and get an idea of the local culture. Local guides always have the best tips, too!

El Salvador Currency

El Salvador runs on the United States Dollar (USD) as its official currency, which is especially handy for American travelers. 

It’s wise to carry small bills to ease handling daily expenses like snacks, transportation, and souvenirs. 

ATMs are common in cities, so accessing cash isn’t a problem. 

An interesting note: El Salvador has also embraced Bitcoin as legal tender, a pioneering move in the world. While Bitcoin acceptance is growing, if you’re not up to speed on cryptocurrency, don’t worry—USD remains the primary and most convenient way to pay.

Best Time to Visit El Salvador

The best time to go to El Salvador is during the dry season, from November to April, when sunny days make beach outings and archaeological explorations worry-free. 

Semana Santa (from Holy Thursday to Easter Sunday) is the busiest time to travel in El Salvador. So are the weeks of Christmas and New Year’s.

March to November is perfect for catching the best waves. 

The wet season spans from May to October, offering lush landscapes and more intimate encounters with El Salvador’s natural beauty without the crowds—however, many activities, like certain hiking trails and waterfalls close to visitors during this time. 

If you’re aiming to witness the spectacular bloom along the Ruta de las Flores, aim for the months between November and February, when the flowers are most vibrant, transforming the route into a colorful spectacle.

How Many Days in El Salvador?

My answer to this question will always be the more time the better. But not everyone has unlimited time.

Luckily, El Salvador is the smallest country in Central America – you can see a lot quickly.

One week to 10 days is a sweet spot for hitting the highlights like buzzing San Salvador, the majestic Santa Ana Volcano, and surfers’ paradise El Tunco. This timeframe allows a taste of the country’s dynamic culture and stunning landscapes. 

For those hungry for a deeper dive into El Salvador, extending your stay to two weeks or more will let you explore more hidden gems at a leisurely pace. 

If time’s tight, consider making San Salvador or Santa Ana your hub and picking out day tours to maximize your experience. This way, you’ll get a concentrated dose of the best El Salvador offers, even on a compressed schedule.

I spent several weeks meandering through each region, and honestly, I left wishing for more time. Ultimately, how packed you want your itinerary and what you want to do will guide your decision. 

Getting Around El Salvador Solo

I’d be lying if I said that I had no reservations about solo traveling in El Salvador – it was only my second stop in Central America, so I was still building my confidence. Trust me – it’s not as difficult as it might seem!

My favorite way to get around El Salvador is local buses, known as “chicken buses.” A “chicken bus” is a colorful, lively, and often packed public bus repurposed from US school buses, famous throughout Central America. 

They earned their name from the possibility of sharing your ride with not just locals but occasionally livestock, including chickens (sadly, I didn’t spot any chickens on the bus during my travels). 

To use one, simply wait at a designated stop or flag one down as it passes, pay the conductor or helper in cash (usually no more than a dollar or two), and enjoy the authentic experience. It’s an adventure in itself, offering a glimpse into the daily life of Salvadorans.

I’ve hopped on chicken buses solo all across Central America, even navigating from San Salvador to Copan Ruinas in Honduras, which involved two border crossings—if I can do it, so can you!

Renting a car in El Salvador is also an option. Sharing a car rental with fellow hostel mates for a few days was a game-changer, easing the exploration of El Salvador’s nooks and crannies. 

And for those days when you want the journey planned out for you, joining tours is a stress-free way to see the sights without worrying about the details. I love taking tours as a solo traveler – it’s a great way to meet other travelers!

Uber is a reliable option in the main cities, offering the convenience of app-based travel. 

For a more personalized driver service, don’t hesitate to ask your hotel for a trusted driver referral. They likely have some drivers that they recommend regularly to their guests. And they can advise you on fair pricing or help you negotiate. 

Never accept a ride from a taxi without first negotiating the price (and it helps to know what a fair price is ahead of time).

Whether you’re navigating the country’s extensive bus network or opting for the freedom of a rental car, remember to stay alert and prioritize safety, especially when traveling El Salvador solo. 

🚙 Thinking about renting a car in Central America? I rented a car in El Salvador and was able to see so much more than if I only traveled by bus. I recommend using Discover Cars to compare costs and get the best deal.

Best Places for Solo Travel in El Salvador

El Salvador might be small, but it’s packed with diversity. Here’s a quick guide on where to go and what to do, peppered with bits from my El Salvador solo travels.

San Salvador:

The capital’s vibrant energy is contagious. 

Don’t miss the historic downtown, the impressive Metropolitan Cathedral, and the National Palace. 

For a taste of local art, the MARTE Museum is a must-visit. Cafés around the Zona Rosa are perfect for people-watching. San Salvador makes a great base for day trips!

I’ll be honest: I spent the least time in San Salvador – since I spent 13 years living in New York City, I prefer to spend more time in small towns and the countryside. But the time I had was great!

Santa Ana:

It’s all about the majestic Santa Ana Volcano here. The hike up is moderately challenging but rewards you with breathtaking views. You must go with a guide. Vendors sell much-deserved ice cream bars at the top. 

The city itself, with its beautiful Gothic cathedral and cozy Parque Libertad, feels welcoming and laid-back. Take time to wander around the market and eat lots of pupusas.

Ruta de las Flores:

This route is a dream for anyone who loves quaint towns and nature. You can easily spend a couple of days here.

I was enchanted by the cobblestone streets of Ataco and the waterfalls near Juayua. The coffee tours are informative and delicious. 

The weekend food festival in Juayua is a great place to try local cuisine.

Traveling here when the flowers are blooming sounds magical, but I was there too early to see them. 

Buses connect the towns, making hopping from one village to another a breeze.

Suchitoto:

Stepping into Suchitoto is like traveling back in time. Its colonial architecture and the serene Lake Suchitlán were highlights for me. 

The town was pretty sleepy when I was there. You can enjoy a leisurely boat ride on the lake and a quick hike to the local waterfall. 

El Tunco:

For surfers or those just looking to unwind by the beach, El Tunco is the spot. The beaches are beautiful at sunset. The nightlife is laid-back but lively, making it easy to meet fellow travelers.

Honestly, I wasn’t overly impressed with El Tunco as far as beaches go. The town was a bit too touristic for me, and I wasn’t a fan of the rocky beaches. But I did enjoy watching the surfers and eating delicious seafood!

El Cuco:

If quieter beaches are more your style, head to El Cuco. Its long, sandy stretches are perfect for relaxing days under the sun. The local seafood shacks serve some of the freshest and most delicious dishes. 

Best Hostels for Solo Travelers in El Salvador

Throughout my journey, I alternated between dorms in bustling hostels and serene private rooms in quaint hotels, discovering that both could be had without breaking the bank. 

This flexibility allowed me to tailor my stay according to my mood and the pace of my travel and to experience the best of both worlds—meeting fellow travelers and enjoying moments of solitude.

Budget or Cheap Hotels in El Salvador

• Hostal Casa Verde (Santa Ana) – This is where I stayed in Santa Ana. It has a pool, a good breakfast, and a caring owner who gives great El Salvador travel tips.
• Hotel Oasis (San Salvador) – lovely garden and patio, and decent breakfast that changes daily.
• Hostal Dona Mercedes (Juayua) – Great Ruta de las Flores base with hot showers and helpful staff.
• Pelicano Surf Camp (La Libertad) – A bare-bones hostel where you stay in a hut on the beach.

Mid-level and Boutique Hotels in El Salvador

• Remfort Hotel (Santa Ana) – Guests rave about the prime location of this hotel, as well as the great breakfast and pool.
• Hotel Juayua (Juayua) – Boutique hotel with an incredible view of mountains and a volcano.
• Las Casitas Hostal Ataco (Ataco) – Convenient location in town, comfortable rooms, and very helpful staff.
• Casa Degraciela Hotel Boutique (Ataco) – This beautiful boutique hotel with a very attentive staff.
• Papaya Lodge (La Libertad) – A basic hotel in a great location, with air-conditioning and a pool.

El Salvador Solo Female Travel FAQs

Final Thoughts: Guide to Solo Travel in El Salvador

I hope to have eased some of the hesitations you might’ve had about solo traveling in El Salvador – especially if you’re a solo female traveler like me! 

From its sun-kissed beaches to the towering volcanoes, El Salvador is a place bursting with untold stories, vibrant cultures, and stunning landscapes, all incredibly open and friendly to solo travelers. 

I’ll never forget climbing up a gushing waterfall in Juayua (without a rope!) or tasting Anona fruit for the first time in the local market in Santa Ana.

Safety is always a concern for solo travelers, but I felt just as safe in El Salvador as anywhere else. Let’s hope the country can continue to shrug off its violent past and emerge as the beautiful, welcoming destination it truly is.

The practical tips shared here, from leveraging the convenience of Uber in the cities to the unique experience of chicken buses, aim to ensure your travel is as smooth and enjoyable as mine.

Before you go, check out the best tours in El Salvador – a great way to see a lot quickly, without all the stress and planning.