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Central America

Red chicken bus in Central America parked on the side of the road.

El Salvador Solo Travel: A Solo Female Traveler’s Guide

ByCat Roberts March 7, 2025

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A group selfie of me and 3 guys I became friends with at my hostel, ringing the bell in front of a Albania Labyrinth Cafe sign, after we successfully completed the maze in Apaneca Ruta de las Flores, El Salvador. Add Cafe Albania to your Ruta de las Flores Itinerary if you can!

Ultimate Ruta de Las Flores Itinerary for 1-3 Days

ByCat Roberts November 6, 2024

Read More Ultimate Ruta de Las Flores Itinerary for 1-3 DaysContinue

I'm standing in front of the turquoise crater lake at the top of the Santa Ana volcano in El Salvador.

Is El Salvador Safe in 2025? + 21 Safety Tips for Travelers

ByCat Roberts March 7, 2025

Read More Is El Salvador Safe in 2025? + 21 Safety Tips for TravelersContinue

A Juayua Food Festival takeaway meal featuring a grilled sausage with onions, rice, cauliflower, and a vibrant tomato salad, all served in a styrofoam container, ready to enjoy.

Juayua Food Festival Guide (by a Food-Obsessed Traveler)

ByCat Roberts November 6, 2024

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Me and three other El Salvador backpackers in front of a green waterfall.

Seven Waterfalls Hike El Salvador: Epic Juayua Adventure

ByCat Roberts February 10, 2025

Read More Seven Waterfalls Hike El Salvador: Epic Juayua AdventureContinue

Yellow wild flowers in full bloom in front of a mountainous landscape in Northern Thailand.

Best Time to Visit Ruta de las Flores: See Flowers in Bloom

ByCat Roberts November 7, 2024

Read More Best Time to Visit Ruta de las Flores: See Flowers in BloomContinue

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About Cat

Nuremberg Germany Photo Opp

Very hungry solo traveler in my 30s. I left a 6-figure job in NYC to travel (and taste!) the world, and I'm determined to prove there are ways to backpack the world on a budget without sacrificing the "grown-up" lifestyle you love.

Read more about my story here.

FREE TRAVEL PLANNING CHECKLIST 👇

Graphic that reads "Free Travel Planning Checklist" with an image of a solo female traveler dreaming about all the things she has to do before her trip.

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  • About Me
    • About Me
    • Contact Me
    • Work With Me
  • Destinations
    • El Salvador
    • Jordan
    • Italy
    • Thailand
  • All Things Travel
  • Everything (+ Freebies!)
    • Everything (+ Freebies!)
    • Masterclass for First-Time Solo Travelers
    • Travel Resources
    • Travel Tips
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