"Your solo travels start here" "Cat is out of the office" A solo female traveler stands on a rock formation overlooking the expansive red desert of Wadi Rum in Jordan with her arms held out.

This solo female travel blog is here to make your adventures easier, safer, and way more fun.

Whether you’re planning your very first solo trip or you’ve already got a passport full of stamps, you’ll find honest guides, destination itineraries, and food recommendations worth hopping on a plane for.

I focus on real advice for women who want to explore solo — without feeling like they’re just winging it.


A solo female travel blogger (me) sits cross-legged on a ledge overlooking a viewpoint in Zurich, Switzerland.

Explore the blog

Find exactly what you need:

  • Solo Travel Tips – Safety, confidence, budgeting, and everything I wish I knew before my first trip
  • Thailand – Especially Chiang Mai, where I may or may not have eaten my bodyweight in khao soi
  • Italy – Because yes, pasta counts as a travel theme
  • El Salvador – Underrated, adventurous, and one of my favorite places for solo travelers
  • Jordan – Petra, the Dead Sea, and how not to melt in the desert heat

A solo female traveler (me) drinks from a fresh coconut using a straw at the Chiang Mai Sunday Night Walking Street, surrounded by other visitors and colorful market stalls.

Hi, I’m Cat 👋

I left my corporate job in NYC in 2021 for what I thought would be a one-year round-the-world trip… and I never really went back. A few years later, I’m still traveling solo and writing about it here.

Since then, I’ve visited countries across Asia, Europe, and Central America, learning the hard way which buses not to take, which hostels to avoid, and where to find the best street food.

I started Cat is Out of the Office to help women like you travel solo with more confidence and fewer headaches. You don’t need to have it all figured out before you go — I definitely didn’t.

Featured in: Jessie on a Journey, Indie Traveller, Be My Travel Muse, Two Wandering Soles


New here? Start with these guides


Don’t make these 10 travel mistakes

Want to skip the rookie errors I definitely made on my first trips?

Grab my free guide: 10 Travel Mistakes You Don’t Want to Make.


Hungry in Chiang Mai, Thailand?

If you’re heading to Chiang Mai (and honestly, you should), I’ve got you covered.

Download my free list of the city’s best eats so you don’t waste time on mediocre noodles.


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Cat is Out of the Office has been read by more than 60,000 (monthly!) travelers worldwide — proof you’re not the only one googling “is it weird to eat alone in Italy?”

Graphic that reads "Free Travel Planning Checklist" with an image of a solo female traveler dreaming about all the things she has to do before her trip.

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